Drop-In Classes
Drop-In Classes
Experience Ashtanga Vinyasa Yoga with Dr. Bhaskar Tandel. at Om Shiva Yoga Shala.
In addition to our residential teacher training courses, we offer Drop-In Classes for students who wish to explore and practice the Ashtanga Vinyasa primary and intermediate series under the guidance of the esteemed Yoga Guru, Dr. Bhaskar. Tandel. This opportunity allows practitioners to engage in transformative yoga sessions and deepen their practice with expert instruction.
Daily Schedule
Monday to Friday
|
Day |
Time |
Class Type |
Description |
|
Monday to Friday |
8:00 AM |
Ashtanga Vinyasa Yoga Primary Series |
Practice the foundational series of Ashtanga Vinyasa Yoga. |
|
Monday to Friday |
12:00 PM |
Ashtanga Vinyasa Yoga Intermediate Series |
Advance your practice with the intermediate series. |
|
Saturday |
8:15 AM |
Dr. Bhaskar. Tandel Style Asana Practice |
Engage in a specialized asana practice in Dr. Bhaskar. Tandel’s unique style. |
Note:
- Led Classes: Monday, Tuesday, Thursday, and Saturday.
- Mysore Style: Wednesday and Friday.
Saturday
| Activity | Time |
| Dr. Bhaskar Tandel. Style Asana Practice | 6.00 AM – 8.00 AM |
| Pranayama | 8:15AM – 9:15 AM |
Before Arriving for Asana Practice Class
| Action | Details |
| Notify Us | Email, call, or WhatsApp us at least one day before informing us of your arrival. |
| Confirm Class Time | Double-check the class time with us before you arrive to ensure accuracy. |
| Bring Your Yoga Mat | While we provide spare yoga mats, bringing your mat will enhance your comfort and practice. |
Om Shiva Yoga Shala offers
|
Course |
Details |
|
200-Hour Ashtanga Vinyasa and Hatha Yoga Teacher Training |
A comprehensive course designed for foundational training in Ashtanga Vinyasa and Hatha Yoga. |
|
300-Hour Ashtanga Vinyasa and Hatha Yoga Teacher Training |
An advanced course for in-depth training and certification in Ashtanga Vinyasa and Hatha Yoga. |